(BPT) - More Americans than ever are prioritizing a good night's sleep in the new year, with the majority citing stress as the main reason they're not getting quality rest. While many factors affect how you sleep, the only way you can start sleeping better is by knowing how you’re sleeping in the first place.

What’s getting in the way of quality sleep? Read below to find out. And to learn more about about the latest in sleep tracking and adjustable comfort, check out sleepnumber.com.

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